WHATEVER YOUR OTHER NEW YEAR’S RESOLUTIONS FOR 2024 MIGHT BE, MAKE HEALTH YOUR TOP PRIORITY It’s a cliché because it’s true: anything you achieve will be compromised without health. That’s why the most important resolution for 2024 should be to take control of your health, argues Dr. Chido Siame, Kena Health. “Too many of us…
Nie Cele Believe it or not!!! Its official and a done deal. Mzansi’s Street poles advertising specialists Adreach Group, is the official platinum sponsor of the popular much in demand and growing in leaps and bounds 10km competitive road running race billed to take place in one of the oldest township in South Africa, Alexandra.…
Kena Health’s Clinical Care Lead, Dr Chido Siame, says that the Gauteng Department of Health’s announcement report that cases of sexually transmitted infections (STIs) have increased significantly is concerning. “Rising STIs are a global concern, and it indicates that the health education and management systems are not working as they should, and also that we all need to…
The jacarandas are in full bloom, which means exams are upon us. For many, it’s a time of extreme stress; unsurprisingly, since exams are by nature intimidating yet they hold the key to unlocking opportunities. The symptoms of exam stress are fairly well known and include feeling low, moody or overwhelmed. Physical symptoms could be…
